Today’s Weight: 398.2 (Downward trend continues. Realistically, it’s been three days – it’s not really a trend yet. But it is what I wanted to see.) Yesterday’s Water: 152 oz Would have been less water but I drank 40 oz before bed to try and get the number up. Thinking about it, when I lost […]
daily-update
Day 3
Today’s Weight: 399.6 (Well within normal fluctuation, but downward motion is a good thing.) Yesterday’s Water: 96 oz Still not getting there on the water, but progress. Hunger has set in. Had my first serious “why am I doing this” moment. And I know the answer. I’d like to live more than another 20 years […]
Day 2
Today’s Weight: 400.4 (See, I was really good yesterday, yet the number went up – that’s ok! If it doesn’t start gradually creeping down in about a week, then I’ll start to be concerned.) Yesterday’s Water: 88 oz of 200 oz goal. Obviously have some work to do there. Not really feeling hungry yet, at […]
Day 1
So, I weighed myself on Friday and discovered I weighed 403.2 pounds. Too much. Way too much. Time to try and do something about it. I started today – Monday, June 6th 2016. What’s my approach? I’ve tried many things in the past – what worked the best was similar to the following… For now, […]