Day 4

Today’s Weight:  398.2 (Downward trend continues.  Realistically, it’s been three days – it’s not really a trend yet.  But it is what I wanted to see.) Yesterday’s Water:  152 oz Would have been less water but I drank 40 oz before bed to try and get the number up.  Thinking about it, when I lost […]

Day 3

Today’s Weight:  399.6 (Well within normal fluctuation, but downward motion is a good thing.) Yesterday’s Water:  96 oz Still not getting there on the water, but progress.  Hunger has set in.  Had my first serious “why am I doing this” moment.  And I know the answer.  I’d like to live more than another 20 years […]

Day 2

Today’s Weight:  400.4 (See, I was really good yesterday, yet the number went up – that’s ok!  If it doesn’t start gradually creeping down in about a week, then I’ll start to be concerned.) Yesterday’s Water:  88 oz of 200 oz goal. Obviously have some work to do there. Not really feeling hungry yet, at […]

Day 1

So, I weighed myself on Friday and discovered I weighed 403.2 pounds.  Too much.  Way too much.  Time to try and do something about it.  I started today – Monday, June 6th 2016.  What’s my approach?  I’ve tried many things in the past – what worked the best was similar to the following… For now, […]