Today’s Weight:  394.3 Yesterday’s Water:  196 oz Water was easy to do yesterday as I spent the entire day outside at a big event.  As it will be through next Sunday.  I’ve been listening to the signals my body’s giving about drinking water, and drinking whenever I felt like it, and yesterday, that easily got […]

Today’s Weight:  393.7 Yesterday’s Water:  156 oz Woo!  One goal down, 31 to go! Nothing further to say at this time.  Just happy for forward progress.  Thanks to all who have been supporting me.

Today’s Weight:  393.4 Yesterday’s Water:  156 oz Happy with progress.  I’m off work today and the next five work days, so I’m off for the next 10 days – this will definitely be a disruption in my routine.  But the bigger disruption is I’ll be going to a major event a few minutes from my […]

Today’s Weight:  394.6 lb Yesterday’s Water:  196 oz Did awesome about the water yesterday.  FIgured out a way to make that work.  I start the day filling a 1L (essentially 34 oz) bottle of water, which I drink on the way into the office.  I end the day drinking two 20 oz glasses of water […]

Today’s Weight:  396.5 Yesterday’s Water:  132 oz Just couldn’t manage the water yesterday. Honestly not much to report.  I do know that I had much quicker progress on my most successful attempt at this – but I was also counting calories very precisely, and had a job that required a lot more physical activity.  So far I’m […]

Today’s Weight:  396.2 lb (Meh.) Yesterday’s Water:  172 oz. Feeling ok.  The weight trend is definitely downward overall, so that’s good.  I’m feeling a bit better than I have lately (prior to the diet).  I assume the primary cause is the large amounts of water I’m consuming daily – I am not great about drinking […]

Today’s Weight:  397.2 (K.) Yesterday’s water:  196 oz Finally did it on the water yesterday.  My only real fail was not actually blogging this morning and just now getting to it.  Both yesterday and today we had gatherings outside the house with a meal.  I tried very hard to make good choices.  Thinking I did […]

Today’s Weight:  396.2 (There we go.) Yesterday’s water: 196 oz Achieved my water goal for the first time since starting this journey.  I also tweaked the water app so its trying to get me to drink from 8a to 12a instead of 8a to 8p.  Which meant I was floating away during the day trying […]

Today’s Weight:  399.3 (Back up a bit.  Not worrying.) Yesterday’s Water:  136 oz In order to better remember to drink water, I installed Hydro Coach on my phone yesterday.  I’m actually pretty impressed with the free version of the app, although I strongly dislike the ads.  Apparently you can pay to remove the ads permanently […]