Today’s Weight: 390.4
Yesterday’s Water: 170 oz
I have to admit, I was a little frustrated by the numbers on the scale the last few days. May the past few days be a reminder to me that I need to look at the TREND, and not the individual numbers. I will keep the faith, I will keep at this. Even though it’s only 10-ish pounds, I can tell you I legitimately feel better at this weight than the slightly higher one. Clearly that threshold is an important one – I do feel somewhat crummy today, but not in the same way that I have been. The crummy today is easily explained by the amount of walking, time spent in the sun, etc. In any case, weight loss continues.
369.9
-your supportive wife