Today’s Weight: 393.7 Yesterday’s Water: 172 oz Nothing special to report.
Daily Updates
Day 16
Today’s Weight: 392.1 Yesterday’s Water: 152 oz Didn’t go to the event, needed to catch up on some stuff. Sent Alice alone. So I had the kids by myself for about 9 hours or so, during which we had lunch, dropped off mail at the post office, went grocery shopping, took a nap, picked up […]
Day 15 + Week Two Results!
Today’s Weight: 392.7 Yesterday’s Water: 156 oz A good day – spent most of it outside again. The urge to drink was bit less than the day prior, so I didn’t do as well, but I did make up some of it before bed. Surprising since it was substantially hotter so I should have been […]
Day 14
Today’s Weight: 394.3 Yesterday’s Water: 196 oz Water was easy to do yesterday as I spent the entire day outside at a big event. As it will be through next Sunday. I’ve been listening to the signals my body’s giving about drinking water, and drinking whenever I felt like it, and yesterday, that easily got […]
Day 13 – Goal 1 Achieved!
Today’s Weight: 393.7 Yesterday’s Water: 156 oz Woo! One goal down, 31 to go! Nothing further to say at this time. Just happy for forward progress. Thanks to all who have been supporting me.
Day 12
Today’s Weight: 393.4 Yesterday’s Water: 156 oz Happy with progress. I’m off work today and the next five work days, so I’m off for the next 10 days – this will definitely be a disruption in my routine. But the bigger disruption is I’ll be going to a major event a few minutes from my […]
Day 11
Today’s Weight: 394.6 lb Yesterday’s Water: 196 oz Did awesome about the water yesterday. FIgured out a way to make that work. I start the day filling a 1L (essentially 34 oz) bottle of water, which I drink on the way into the office. I end the day drinking two 20 oz glasses of water […]
Day 10
Today’s Weight: 396.5 Yesterday’s Water: 132 oz Just couldn’t manage the water yesterday. Honestly not much to report. I do know that I had much quicker progress on my most successful attempt at this – but I was also counting calories very precisely, and had a job that required a lot more physical activity. So far I’m […]
Day 9
Today’s Weight: 396.2 lb (Meh.) Yesterday’s Water: 172 oz. Feeling ok. The weight trend is definitely downward overall, so that’s good. I’m feeling a bit better than I have lately (prior to the diet). I assume the primary cause is the large amounts of water I’m consuming daily – I am not great about drinking […]
Day 8 + Week One Results
Today’s Weight: 395.6 Yesterday’s Water: 104 oz Didn’t do great on the water yesterday due to being out of the house quite a lot. And then I fell asleep before drinking the 40 oz I’ve been drinking before bed. I’ll do better today. Still feeling ok, although I did accidentally sleep in two hours late […]